WHAT IS HIGH FITNESS?
High fitness is a modernized choreographed dance exercise. It is a full body, NO EQUIPMENT workout that helps build endurance and stamina, all while cultivating a fun energetic atmosphere for all. There are HIGH and LOW options available through out the workout. ALL FITNESS LEVELS ARE WELCOME!
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CR8TVE Access Pass
Focused on building strong tumbling fundamentals through drills, technique corrections, body awareness, and structured progressions designed to help athletes safely develop confidence and consistency in their tumbling skills.
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CR8TVE Access Pass
Focused on developing technical foundations through movement quality, turns, leaps, body placement, control, and performance execution while helping athletes build confidence and strengthen overall dance performance skills.
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Development bundle classes focus on flexibility and strength for skills like jumps and tumbling. Ensuring athletes are focusing on proper technique for each skill we work on.
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.